Author: Functional Fitness App
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Routine is the enemy
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We hear it all the time – exercise is boring, every day it’s the same thing over and over and over again. How many times have you hit the gym, completed the exact same routine, and then left feeling unfulfilled? We know we need to exercise to be healthy, but defaulting to a set period…
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Merry Fitness!
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LIMITED TIME ONLY: Get A Lifelong Discount During These Holidays. Join us before January 1, 2024 and pay only 9,99 per month (normal price: 19,99 p/m)! Join us today!
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Achieving Physical Freedom With Functional Fitness
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Effective Functional Fitness training isn’t random – it’s the outcome of a carefully crafted plan built on proven strategies. This article breaks down our training program’s components, illustrating how each element contributes to the system’s overall effectiveness. No matter if your goal is to lose body fat, master a strict pull-up, or conquer a 5k…